Temperature-related chilblains can be prevented by keeping the feet and hands warm in cold weather and avoiding exposing these areas to extreme temperature changes. Ulcerated chilblains are referred to as kibes. It occurs most frequently when predisposed individuals, predominantly women, are exposed to cold and humidity. Twenty-four nozzles have been stolen from fountains outside the Bharat Mandapam while 12 nozzles from the fountain at Delhi Gate.Chilblains, also known as pernio, is a medical condition in which damage occurs to capillary beds in the skin, most often in the hands or feet, when blood perfuses into the nearby tissue, resulting in redness, itching, inflammation, and possibly blisters. G20 aftermath: Fountain nozzles worth Rs 10 lakh stolen from outside Bharat MandapamĪ number of fountains were installed across the central Delhi area in the run up to the G20 Summit. The media chief of Gaza's Hamas-run government, Salameh Maarouf, identified the three as Said al-Taweel, director of Al-Khamisa news agency press photographer Mohammed Sobboh, and Hisham Nawajhah, a correspondent for a Gaza news agency Three Palestinian journalists killed in Israel Gaza strike: media union Qatar is spearheading efforts to negotiate an exchange of prisoners with talks making and has been making 'some headway' Qatari foreign ministry spokesman Majed bin Mohammed Al-Ansari said it was “too early” for mediation when asked about the prospects for a potential prisoner exchange. ‘Too early’ for any Israel-Hamas prisoner negotiations, says Qatar The Swedish government said it had also given the development agency SIDA the task of reviewing aid to Palestinians and to report by the start of December Sweden halts development aid to Palestinians, says cannot waste tax-payers’ money Join our Whatsapp channel to get the latest global news updates At myUpchar, researchers and journalists work with doctors to bring you information on all things health. Health articles in Firstpost are written by, India’s first and biggest resource for verified medical information. But if the chilblains keep occurring again, or get filled with pus, then you must seek medical help.įor more information, please read our article on Causes of Foot Pain and What to do About Them. You can apply a soothing lotion, such as calamine, to reduce the itching. Remember, the idea is to avoid temperature change.Ĭhilblains often get better on their own after a week or two without treatment. If your feet are already cold, make sure your shoes aren't overly hot. Make sure your shoes are dry before you wear them. Stop smoking, as nicotine causes the blood vessels to constrict, which can make chilblains worse.Īfter taking bath, dry your hands and feet completely and moisturise them with an emollient (a cream that makes the skin soft) thoroughly to avoid cracking.Īvoid wearing tight shoes and boots as they can further constrict the blood vessels and restrict circulation to your toes and feet.īefore venturing out into the cold, warm up shoes and socks on the radiator. Keep sudden temperature changes to a minimum - when coming back from the cold, do not expose susceptible areas to sudden warmth, as it may trigger chilblains. A nutritious diet and supplement of vitamin C will help in maintaining the moisture of the skin. Take plenty of fluids, including tea and coffee. Stay active: exercising helps in improving blood circulation. This helps reduce any swelling or inflammation and also improves blood circulation. Soak your hands and feet in warm water once or twice a week. Wear woollen or cotton socks to allow your feet to “breathe”. Warm footwear, gloves, leg warmers or long socks and scarves can help, too. Wear clothing that protects your feet, hands, and ears from the cold. If you are susceptible to chilblains, try to avoid exposure to cold as much as possible. You can also get chilblains from wearing tight shoes, as it may constrict the blood vessels, thus hampering the blood supply to the extremities.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |